Activia greek yogurt

Activia greek yogurt

Dairy

Item Rating: 72/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 12.0 grams of carbohydrates.

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189.3
calories
15.8
protein
18.9
carbohydrates
6.3
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 78.9 mg 3%
Total Carbohydrates 18.9 g 6%
Dietary Fiber 0 g 0%
Sugars 12.6 g
protein 15.8 g 31%
Vitamin D 126.2 mcg 631%
Calcium 189.3 mg 14%
Iron 0 mg 0%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

38.7%
32.3%
29.0%
Fat: 56 cal (29.0%)
Protein: 63 cal (32.3%)
Carbs: 75 cal (38.7%)

About Activia greek yogurt

Activia Greek Yogurt is a creamy, rich yogurt inspired by traditional Greek cuisine, known for its velvety texture and tangy flavor. Crafted by blending cultured skim milk with live and active probiotic cultures, it supports digestive health when consumed regularly as part of a balanced diet. Available in a variety of flavors, Activia Greek Yogurt typically contains no artificial flavors or preservatives. High in protein and calcium, it serves as a nutritious snack or supplement to meals, promoting satiety and bone health. Many varieties are also low in fat and added sugars, making them suitable for health-conscious individuals. However, certain flavored options may contain added sweeteners, so checking the label is important for specific dietary needs. With its balance of taste and wellness benefits, Activia Greek Yogurt is a convenient and versatile addition to daily nutrition.