1 serving (125 grams) contains 120 calories, 4.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
228.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 34.2 g | 12% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 28.5 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 152.1 mcg | 760% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Activia blueberry
Activia Blueberry is a creamy, probiotic yogurt crafted to support digestive health. Made with Grade A milk and real blueberries, this yogurt offers a deliciously smooth texture infused with the sweetness of natural fruit. Originating from the expertise of French dairy traditions, Activia combines high-quality ingredients with live and active cultures, including Bifidobacterium lactis, which may aid in gut health when consumed regularly. Each serving is an excellent source of calcium and vitamin D, essential for maintaining strong bones. With 90 calories per 4-ounce container, it provides a balanced option for snack time or breakfast. Activia Blueberry is free of artificial flavors and preservatives, but it does contain added sugars, which should be considered when monitoring overall intake. Perfect for those seeking both taste and wellness, it’s a convenient way to incorporate probiotics and a touch of fruity goodness into your daily routine.
