Active dry yeast

Active dry yeast

Ingredient items like active dry yeast are typically used in baking to help dough rise. Considering that active dry yeast is not consumed on its own but rather used as an ingredient in recipes to make bread, buns, or other baked goods, the most appropriate category for it is"Bakery".

Item Rating: 79/100

One cup of Active dry yeast is around 151.8 grams and contains approximately 625 calories, 82.1 grams of protein, 10.7 grams of fat, and 82.1 grams of carbohydrates.

Active Dry Yeast is a versatile ingredient essential for baking. Derived from Saccharomyces cerevisiae, it contains live microorganisms that ferment sugars, producing carbon dioxide and causing dough to rise. With its origins in ancient bread-making practices, this powerhouse is popular in cuisines around the world. Active Dry Yeast is low in calories, fat-free, and a good source of protein and B vitamins, making it a healthy addition to your pantry. Just dissolve it in warm water, and watch your bread, rolls, and pastries come to life. Embrace the magic of baking with Active Dry Yeast!

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625
calories
82.1
protein
82.1
carbohydrates
10.7
fat

Nutrition Information

1 cup (151.8g)
Calories
625
% Daily Value*
Total Fat 10.7 g 13%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 107.1 mg 4%
Total Carbohydrates 82.1 g 29%
Dietary Fiber 44.6 g 159%
Sugars 0 g
protein 82.1 g 164%
Vitamin D 0 mcg 0%
Calcium 142.9 mg 10%
Iron 35.7 mg 198%
Potassium 4285.7 mg 91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

43.6%
43.6%
12.8%
Fat: 96 cal (12.8%)
Protein: 328 cal (43.6%)
Carbs: 328 cal (43.6%)