1 serving (30 grams) contains 180 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
900 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 75 g | 96% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 15 g | 53% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Activated mixed nuts
Activated Mixed Nuts are a nutrient-rich blend of almonds, walnuts, cashews, and hazelnuts that undergo a soaking and dehydration process to enhance their digestibility and nutrient absorption. Rooted in holistic nutrition practices, this preparation method originates from ancient traditions, particularly in Eastern and Ayurvedic cuisine, where activating seeds and nuts was believed to promote energy balance and gut health. Packed with protein, heart-healthy fats, and essential vitamins, activated nuts are a fantastic snack for bolstering brain function, reducing inflammation, and supporting cardiovascular health. The activation process also minimizes phytic acid, an anti-nutrient that can hinder mineral absorption. However, while a wholesome choice, they can be calorically dense, so portion control is key for those mindful of calorie intake. Perfect for mindful eating, these nuts serve as a satisfying, crunchy staple for clean and functional snacking.
