1 serving (125 grams) contains 120 calories, 4.0 grams of protein, 3.5 grams of fat, and 16.0 grams of carbohydrates.
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Nutrition Information
Calories |
228.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.7 g | 8% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 104.6 mg | 4% | |
| Total Carbohydrates | 30.4 g | 11% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 152.1 mcg | 760% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Activa yogurt
Activia Yogurt is a creamy, probiotic-rich yogurt crafted to support digestive health. Made primarily from cultured milk, it contains live and active probiotic strains, including the notable Bifidobacterium lactis, which helps regulate gut flora. Available in a variety of flavors, such as vanilla, strawberry, and peach, it's a versatile option for a snack or breakfast. Originating from Danone, a global French-based food company, Activia reflects a focus on functional foods enriched with beneficial properties. Each serving provides calcium, protein, and essential nutrients while being relatively low in fat, depending on the variety chosen. However, flavored options may contain added sugars, which some individuals may prefer to minimize in their diet. Its balance of nutrition and natural probiotics makes Activia ideal for supporting a healthy lifestyle while enjoying a satisfying dairy treat.
