One cup of Activa yoghurt is around 113 grams and contains approximately 90 calories, 4 grams of protein, 1.5 grams of fat, and 15 grams of carbohydrates.
Activa Yoghurt is a deliciously smooth, probiotic-rich yogurt made with high-quality ingredients. Originating from traditional dairy practices, it combines the goodness of fresh milk with live cultures, promoting gut health and aiding digestion. With its creamy texture and a range of delightful flavors, Activa Yoghurt is not just a treat for your taste buds; it's a smart choice for a healthy lifestyle. Packed with essential nutrients and low in fat, it’s a perfect snack or breakfast option that supports overall wellness. Enjoy the benefits of Activa Yoghurt, where health meets indulgence!
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Nutrition Information
Calories |
90 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.5 g | 1% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 55 mg | 2% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 68 mcg | 340% | |
| Calcium | 140 mg | 10% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 170 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
