1 serving (125 grams) contains 100 calories, 4.0 grams of protein, 3.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
190.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 19.0 mg | 6% | |
| Sodium | 95.1 mg | 4% | |
| Total Carbohydrates | 28.5 g | 10% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.8 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 76.0 mcg | 380% | |
| Calcium | 285.2 mg | 21% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 380.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Activa yoghurt
Activa Yoghurt is a creamy, delicious probiotic yogurt known for its digestive health benefits. Originating from a blend of quality dairy traditions, it combines the smooth texture of yogurt with active live cultures like Bifidobacterium lactis, designed to support gut health. Packed with calcium and protein, Activa Yoghurt is a valuable addition to a balanced diet, helping to maintain strong bones and muscles. It is available in various flavors, ranging from classic vanilla and plain to fruity options such as strawberry or blueberry, making it versatile for meals or snacks. While it offers nutritional benefits, some varieties may contain added sugars, which should be considered if monitoring sugar intake. Whether enjoyed on its own, as a topping, or blended into smoothies, Activa Yoghurt offers a satisfying way to nourish your body while promoting a healthier digestive system.
