1 serving (250 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 28.3 mg | 1% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 23.6 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acia bowl
An Acai Bowl is a nutrient-packed dish rooted in Brazilian cuisine, showcasing the acai berry, a superfood harvested from the Amazon rainforest. The base typically consists of blended frozen acai pulp combined with fruits like bananas, blueberries, or strawberries to create a thick, creamy texture. It’s topped with nutrient-dense ingredients such as granola, fresh fruits, coconut flakes, seeds, and drizzles of honey or nut butter for added flavor and crunch. Rich in antioxidants, fiber, and healthy fats, acai bowls support heart health, digestion, and energy levels. However, some versions may have added sugars or high-calorie toppings, which can reduce their overall nutritional value. Perfect as a breakfast or snack, acai bowls offer a delicious, customizable way to nourish your body while enjoying flavors inspired by South American traditions.
