One cup of Achiote marinated chicken is around 235 grams and contains approximately 294 calories, 35 grams of protein, 12 grams of fat, and 5.9 grams of carbohydrates.
Achiote Marinated Chicken is a vibrant dish infused with the rich flavors of achiote paste, made from annatto seeds, garlic, citrus juices, and spices. Hailing from Latin American cuisine, this delicious chicken dish combines the earthy, smoky notes of achiote with the brightness of fresh herbs. Grilled or roasted to perfection, it's not only bursting with flavor but also a healthier option, as it’s lean protein paired with natural seasonings, low in carbs and rich in antioxidants. Enjoy this colorful dish that's both nutritious and satisfying!
Calories |
294 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12 g | 15% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94 mg | 31% | |
Sodium | 706.0 mg | 30% | |
Total Carbohydrates | 5.9 g | 2% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 1.2 g | ||
protein | 35 g | 70% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 24.0 mg | 1% | |
Iron | 1.8 mg | 10% | |
Potassium | 471.0 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.