Achiote citrus chicken

Achiote citrus chicken

Dinner

Item Rating: 71/100

1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 10.0 grams of fat, and 5.0 grams of carbohydrates.

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294.1
calories
35.3
protein
5.9
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 5.9 g 2%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 23.5 mg 1%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.7%
52.1%
39.2%
Fat: 106 cal (39.2%)
Protein: 141 cal (52.1%)
Carbs: 23 cal (8.7%)

About Achiote citrus chicken

Achiote Citrus Chicken is a vibrant dish inspired by traditional Latin American cuisine, known for its bold flavors and colorful presentation. The chicken is marinated in a blend of achiote paste, citrus juices like orange and lime, garlic, and spices, which infuse it with a tangy and earthy depth. Achiote, derived from annatto seeds, is rich in antioxidants and adds a striking reddish hue. The use of fresh citrus not only enhances flavor but also provides vitamin C. Grilling or baking the chicken keeps it lean and lower in calories, making it a heart-healthy protein source. While this dish is nutrient-packed, it’s essential to monitor salt levels in the marinade if you're watching sodium intake. Perfect for pairing with whole grains or steamed veggies, Achiote Citrus Chicken is a lively and health-conscious option for any meal.