One cup of Achi murukku is around 240 grams and contains approximately 1200 calories, 16.0 grams of protein, 56.0 grams of fat, and 160.0 grams of carbohydrates.
Achi Murukku is a delightful South Indian snack made from rice flour and lentil flour, infused with fragrant spices like cumin and sesame seeds. This crunchy, spiral-shaped treat originates from Tamil Nadu, where it's often enjoyed during festivals and special occasions. While Achi Murukku is a tasty indulgence, it's fried and can be high in calories, making it a treat to be enjoyed in moderation. Packed with flavor and a satisfying crunch, Achi Murukku brings the essence of traditional Indian cuisine right to your snack time!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56.0 g | 71% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
