1 serving (300 grams) contains 850 calories, 30.0 grams of protein, 45.0 grams of fat, and 80.0 grams of carbohydrates.
Calories |
680.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36 g | 46% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 120 mg | 40% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 64.0 g | 23% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 40.0 mcg | 200% | |
Calcium | 320.0 mg | 24% | |
Iron | 2.4 mg | 13% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Acharuli Khachapuri is a beloved Georgian dish originating from the Adjara region, known for its iconic boat-shaped bread filled with a rich combination of melted cheese, butter, and a soft-cooked egg. The dough is typically made from flour, water, yeast, and a pinch of salt, creating a soft and chewy base, while the filling often features local cheeses like sulguni or imeruli. While this dish is undeniably indulgent, its nutrient-rich egg and cheese provide protein and essential vitamins, including calcium. However, the high amounts of saturated fat from the cheese and butter make it best enjoyed in moderation. Acharuli Khachapuri offers a delicious taste of Georgian culinary tradition and cultural hospitality, making it both a treat for special occasions and a hearty comfort food.