Achari rice madchef

Achari rice madchef

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.

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330.2
calories
5.7
protein
51.9
carbohydrates
9.4
fat

Nutrition Information

1 cup (235.8g)
Calories
330.2
% Daily Value*
Total Fat 9.4 g 12%
Saturated Fat 1.9 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 754.7 mg 32%
Total Carbohydrates 51.9 g 18%
Dietary Fiber 1.9 g 6%
Sugars 2.8 g
protein 5.7 g 11%
Vitamin D 0 mcg 0%
Calcium 37.7 mg 2%
Iron 1.9 mg 10%
Potassium 141.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

65.9%
7.2%
26.9%
Fat: 84 cal (26.9%)
Protein: 22 cal (7.2%)
Carbs: 207 cal (65.9%)

About Achari rice madchef

Achari Rice Madchef is a flavorful dish inspired by Indian cuisine, known for its tangy, aromatic profile derived from the traditional achari (pickle-based) spices. This dish typically combines fragrant basmati rice with a medley of vegetables or protein options, cooked in a blend of mustard seeds, fennel, fenugreek, turmeric, chili, and dried mango powder, giving it a signature zest. Rich in fiber and nutrients from the vegetables, it can be a wholesome choice when prepared with minimal oil and lean proteins such as chicken or paneer. However, its moderate sodium levels and the use of oils or butter in some recipes should be consumed in mind with dietary balance. Achari Rice Madchef offers a satisfying way to enjoy bold flavors while providing a comforting meal rooted in rich culinary tradition.