1 serving (250 grams) contains 350 calories, 6.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
330.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 51.9 g | 18% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.8 g | ||
protein | 5.7 g | 11% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 141.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Achari Rice Madchef is a flavorful dish inspired by Indian cuisine, known for its tangy, aromatic profile derived from the traditional achari (pickle-based) spices. This dish typically combines fragrant basmati rice with a medley of vegetables or protein options, cooked in a blend of mustard seeds, fennel, fenugreek, turmeric, chili, and dried mango powder, giving it a signature zest. Rich in fiber and nutrients from the vegetables, it can be a wholesome choice when prepared with minimal oil and lean proteins such as chicken or paneer. However, its moderate sodium levels and the use of oils or butter in some recipes should be consumed in mind with dietary balance. Achari Rice Madchef offers a satisfying way to enjoy bold flavors while providing a comforting meal rooted in rich culinary tradition.