1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Achari chicken
Achari Chicken is a flavorful Indian dish known for its tangy, spicy taste, influenced by traditional pickling spices. Originating from North Indian cuisine, this dish combines marinated chicken with ingredients such as mustard seeds, fenugreek, fennel, nigella seeds, and turmeric, along with a rich blend of yogurt and tomatoes. The unique mix of spices provides antioxidants and anti-inflammatory benefits, promoting digestive health. Chicken serves as a lean protein source, supporting muscle growth and repair. However, depending on preparation, the dish’s calorie and fat content may increase if excessive oil or cream is used. Pairing Achari Chicken with whole grains like brown rice or incorporating fresh vegetables can boost its nutritional value. It’s an aromatic option for those looking to enjoy bold flavors while still incorporating healthy elements into their meals.
