One cup of Achaar is around 235.8 grams and contains approximately 786.2 calories, 0 grams of protein, 88.1 grams of fat, and 0 grams of carbohydrates.
Achaar is a vibrant and flavorful Indian pickle made from a variety of fruits and vegetables, such as mangoes, lemons, and carrots, all infused with an array of spices like mustard seeds, fenugreek, and turmeric. Originating from the rich culinary traditions of South Asia, Achaar not only adds a tangy zest to meals but also offers potential health benefits. Packed with antioxidants and probiotics, it can aid digestion and boost immunity. However, it’s important to enjoy Achaar in moderation due to its high salt content. Discover the delicious tradition of Achaar, where every bite is a burst of culture and flavor!
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Nutrition Information
Calories |
786.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 88.1 g | 112% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4740.6 mg | 206% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 3.1 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 1.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
