Aceto

Aceto

Condiment

Item Rating: 72/100

1 serving (15 grams) contains 3 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.

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47.6
calories
0
protein
1.6
carbohydrates
0
fat

Nutrition Information

1 cup (238.1g)
Calories
47.6
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 1.6 g 0%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 6 cal (100.0%)

About Aceto

Aceto, commonly known as vinegar, is a fermented liquid derived from alcohol sources such as wine, cider, or grains. It is a staple in many global cuisines, particularly Italian, where balsamic vinegar is prized for its rich flavor. Aceto contains acetic acid and trace amounts of vitamins, minerals, and antioxidants depending on the type. It is low in calories and fat-free, making it a versatile addition to dishes without significantly impacting caloric intake. Known for its tangy flavor, it is often used in salad dressings, marinades, and sauces to enhance taste and improve food preservation. Some studies suggest that aceto may help stabilize blood sugar levels and aid digestion. However, excessive consumption can irritate the stomach and dental enamel due to its acidity. Moderation is key to reaping the benefits while minimizing risks.