1 serving (15 grams) contains 25 calories, 0.5 grams of protein, 2.5 grams of fat, and 0.5 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.8 mg | 5% | |
| Sodium | 4731.9 mg | 205% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 0 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 157.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aceitunas con anchoa
Aceitunas Con Anchoa, or olives stuffed with anchovies, are a popular snack originating from Mediterranean cuisine, particularly Spanish culinary traditions. These savory treats consist of green olives, typically Manzanilla or similar varieties, filled with cured anchovies for a bold flavor combination. Rich in monounsaturated fats, olive-based snacks can promote heart health and provide essential nutrients such as vitamin E, which supports skin and immune health. Anchovies contribute protein and omega-3 fatty acids, beneficial for cardiovascular health and brain function. However, this item is also high in sodium due to the curing process of both olives and anchovies, which may not be ideal for those monitoring salt intake. Aceitunas Con Anchoa are perfect for appetizer spreads or tapas menus, offering a balance of Mediterranean flavor and nutrition when enjoyed in moderation.
