Aceite ensalada

Aceite ensalada

Beverage

Item Rating: 40/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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1892.7
calories
0
protein
0
carbohydrates
220.8
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 220.8 g 283%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 1987 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Aceite ensalada

Aceite Ensalada is a versatile salad oil commonly used in Mediterranean and Latin American cuisines. Typically crafted from a blend of refined vegetable oils, it serves as a light and neutral base for dressings, vinaigrettes, and marinades. While the specific oils can vary, it often includes sunflower, corn, or soybean oil. Aceite Ensalada is prized for its smooth texture and ability to enhance the natural flavors of fresh produce without overpowering them. Nutritionally, it’s a source of healthy fats, particularly unsaturated fats, which can support heart health when consumed in moderation. However, it’s important to check the ingredient label, as some blends may add refined or processed oils, offering less nutritional benefit compared to options like olive oil. Ideal for a variety of dishes, it aligns well with balanced diets focusing on fresh, wholesome foods.