1 serving (14 grams) contains 119 calories, 0.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2087.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.8 g | 303% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aceite de oliva extravirgen
Aceite de Oliva Extra Virgen, or Extra Virgin Olive Oil, is a premium-quality oil made from the first cold pressing of olives, ensuring maximum purity and flavor. Commonly associated with Mediterranean cuisine, it has origins in regions like Spain, Italy, and Greece, where it is a cornerstone of traditional diets. This oil is rich in monounsaturated fats, particularly oleic acid, which supports heart health and helps reduce inflammation. It also contains antioxidants like vitamin E and polyphenols, contributing to overall cellular protection. Free from additives or chemical processing, it retains its natural aroma and taste, making it ideal for dressings, dips, and light sautéing. While highly nutritious, its caloric density means moderation is key. Cooking at very high temperatures with Extra Virgin Olive Oil may diminish some of its beneficial properties.
