1 serving (14 grams) contains 124 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2090.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.5 g | 303% | |
| Saturated Fat | 16.6 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aceite alto oleico
Aceite Alto Oleico is a premium cooking oil derived from sunflower seeds and other sources naturally rich in oleic acid. Known for its golden hue, mild flavor, and high smoke point, it is a versatile choice for frying, baking, and dressings. Its name references its high concentration of monounsaturated fats, particularly oleic acid, which supports heart health by potentially reducing bad cholesterol (LDL) levels and boosting good cholesterol (HDL). This oil is a staple in Mediterranean cuisine, where it complements fresh vegetables, grilled meats, and light sauces. It contains vitamin E, an antioxidant that fights free radicals and supports skin health. Compared to traditional sunflower oil, its extended shelf life and thermal stability make it a healthier and more efficient choice for high-heat cooking. However, like all oils, it should be consumed in moderation as part of a balanced diet.
