1 serving (150 grams) contains 200 calories, 3.0 grams of protein, 6.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.2 mg | 20% | |
| Total Carbohydrates | 55.2 g | 20% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Accordion potatoes
Accordion Potatoes are a visually striking dish made by slicing whole potatoes into thin, evenly spaced slits, creating a fan-like accordion effect. Typically baked or air-fried, these potatoes achieve a crispy, golden exterior while remaining soft and fluffy inside. Originating as a creative twist on Scandinavian "Hasselback Potatoes," this dish has gained popularity across global cuisines for its versatility and aesthetic appeal. Common ingredients include potatoes, olive oil or butter for coating, and seasonings such as garlic, paprika, or rosemary. When prepared with olive oil and minimal salt, Accordion Potatoes can be a nutritious choice, offering fiber, potassium, and vitamin C. However, added butter or excessive toppings like cheese can elevate the calorie and fat content, making it less ideal for those monitoring their intake. Simple, delicious, and customizable, Accordion Potatoes can fit a variety of dietary preferences when made thoughtfully.
