Acajou nuts toasted salted

Acajou nuts toasted salted

Nut

Item Rating: 62/100

1 serving (28 grams) contains 160 calories, 5.0 grams of protein, 13.0 grams of fat, and 9.0 grams of carbohydrates.

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800
calories
25.0
protein
45.0
carbohydrates
65
fat

Nutrition Information

1 cup (140g)
Calories
800
% Daily Value*
Total Fat 65 g 83%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 425 mg 18%
Total Carbohydrates 45.0 g 16%
Dietary Fiber 5 g 17%
Sugars 10.0 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 50 mg 3%
Iron 9.5 mg 52%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat
🥩 High protein

Source of Calories

20.8%
11.6%
67.6%
Fat: 585 cal (67.6%)
Protein: 100 cal (11.6%)
Carbs: 180 cal (20.8%)

About Acajou nuts toasted salted

Acajou Nuts Toasted Salted are a delicious and nutrient-rich snack made from premium cashew nuts which have been carefully toasted to enhance their natural flavor and lightly salted for a satisfying savory touch. Originating from cuisines worldwide, cashews are particularly prominent in Indian, African, and Southeast Asian cooking, valued for their creamy texture and versatility. Acajou nuts are a rich source of healthy monounsaturated fats, magnesium, and antioxidants, supporting heart health and promoting energy production. They also provide a significant dose of protein and dietary fiber, making them ideal for a quick boost during busy days. However, the added salt should be considered by individuals watching their sodium intake. Best enjoyed in moderation, Acajou Nuts Toasted Salted are a perfect blend of crunchy indulgence and wholesome nutrition.