Acai smothie

Acai smothie

Beverage

Item Rating: 81/100

1 serving (240 grams) contains 200 calories, 2.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.

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200.0
calories
2.0
protein
40.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 6 g 21%
Sugars 25.0 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 1.0 mg 5%
Potassium 200.0 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

78.4%
3.9%
17.6%
Fat: 36 cal (17.6%)
Protein: 8 cal (3.9%)
Carbs: 160 cal (78.4%)

About Acai smothie

The Acai Smoothie is a vibrant, nutrient-packed drink with roots in Brazilian cuisine. Made with acai berries, renowned for their rich antioxidant content, this smoothie often incorporates bananas, berries, and plant-based milk or juice for a creamy texture and natural sweetness. Some variations include granola or honey for added flavor. Acai is celebrated for its potential to boost skin health, support immune function, and promote heart health due to its fiber, vitamin, and healthy fat profile. While low in sugar naturally, certain preparations may add sweeteners, increasing calorie content. Ideal as a refreshing breakfast or snack, the Acai Smoothie combines delicious taste with impressive health benefits, while being mindful of added sugars makes it a guilt-free choice for wellness enthusiasts.