1 serving (240 grams) contains 200 calories, 2.0 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
200.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 1.0 g | 5% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 40.0 g | 14% | |
Dietary Fiber | 6 g | 21% | |
Sugars | 25.0 g | ||
protein | 2.0 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20.0 mg | 1% | |
Iron | 1.0 mg | 5% | |
Potassium | 200.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Acai Smoothie is a vibrant, nutrient-packed drink with roots in Brazilian cuisine. Made with acai berries, renowned for their rich antioxidant content, this smoothie often incorporates bananas, berries, and plant-based milk or juice for a creamy texture and natural sweetness. Some variations include granola or honey for added flavor. Acai is celebrated for its potential to boost skin health, support immune function, and promote heart health due to its fiber, vitamin, and healthy fat profile. While low in sugar naturally, certain preparations may add sweeteners, increasing calorie content. Ideal as a refreshing breakfast or snack, the Acai Smoothie combines delicious taste with impressive health benefits, while being mindful of added sugars makes it a guilt-free choice for wellness enthusiasts.