1 serving (240 grams) contains 210 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
210 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 35.0 g | 12% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 20.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acai smoothie
The Acai Smoothie is a refreshing, nutrient-packed blend that originates from Brazilian cuisine, where the acai berry is cherished for its rich flavor and health benefits. This smoothie combines acai puree, ripe bananas, and other frozen fruits like blueberries or strawberries, creating a creamy, vibrant drink naturally sweetened without added sugars. Often enhanced with almond milk, Greek yogurt, or a touch of honey, it delivers a satisfying balance of flavors while providing fiber, antioxidants, and healthy omega fats from the acai berry. Its high antioxidant levels support overall cellular health, while the fiber aids digestion. However, some variations may contain sweeteners or toppings like granola that add extra calories. Perfect as a nourishing breakfast or a midday snack, the Acai Smoothie is a delicious way to enjoy superfoods while promoting energy and wellness.
