Acai shake

Acai shake

Beverage

Item Rating: 73/100

1 serving (240 grams) contains 210 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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210
calories
3
protein
35.0
carbohydrates
5.0
fat

Nutrition Information

1 cup (240g)
Calories
210
% Daily Value*
Total Fat 5.0 g 6%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 30 mg 1%
Total Carbohydrates 35.0 g 12%
Dietary Fiber 4.0 g 14%
Sugars 20.0 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 20.0 mg 1%
Iron 1.2 mg 6%
Potassium 150 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.1%
6.1%
22.8%
Fat: 45 cal (22.8%)
Protein: 12 cal (6.1%)
Carbs: 140 cal (71.1%)

About Acai shake

Acai Shake is a refreshing, nutrient-packed beverage originating from Brazil, where the acai berry is a staple in local diets. Made with frozen acai pulp blended with banana, non-dairy milk, and a touch of natural sweetener like honey or agave, this shake boasts a creamy texture and rich, fruity flavor. Acai berries are renowned for their high antioxidant content, healthy fats, and essential nutrients such as vitamin C and potassium, which support immunity and heart health. The addition of banana provides energy-boosting carbohydrates and fiber for digestion, while plant-based milk keeps it dairy-free and versatile for various dietary preferences. While naturally low in processed sugars, excessive sweeteners or toppings like sugary granola can add extra calories. Perfect as a light meal or a post-workout treat, Acai Shake is a delicious way to fuel your day and indulge in the vibrant taste of Brazilian cuisine.