Acai puree

Acai puree

Snack

Item Rating: 84/100

1 serving (100 grams) contains 70 calories, 1.0 grams of protein, 2.0 grams of fat, and 13.0 grams of carbohydrates.

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166.7
calories
2.4
protein
31.0
carbohydrates
4.8
fat

Nutrition Information

1 cup (238.1g)
Calories
166.7
% Daily Value*
Total Fat 4.8 g 6%
Saturated Fat 1.2 g 6%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 23.8 mg 1%
Total Carbohydrates 31.0 g 11%
Dietary Fiber 7.1 g 25%
Sugars 14.3 g
protein 2.4 g 4%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 1.4 mg 7%
Potassium 285.7 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

70.1%
5.4%
24.4%
Fat: 43 cal (24.4%)
Protein: 9 cal (5.4%)
Carbs: 124 cal (70.1%)

About Acai puree

Acai puree is a flavorful and nutrient-rich product made from the pulp of acai berries, native to the Amazon rainforest in South America. Renowned in Brazilian cuisine, it is often used in smoothies, bowls, or desserts. This dark purple puree is packed with antioxidants, particularly anthocyanins, which support heart health and combat oxidative stress. Acai puree is a source of healthy fats, dietary fiber, and essential vitamins like vitamin A and C. It also contains traces of minerals such as potassium and calcium. While naturally low in sugar, some prepared versions may include added sugars, so it’s important to check the label for nutritional details. Acai puree is embraced as a superfood for its potential to boost energy, aid digestion, and promote overall well-being, making it a delicious and functional addition to a balanced diet.