1 serving (250 grams) contains 350 calories, 5.0 grams of protein, 10.0 grams of fat, and 55.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 51.9 g | 18% | |
| Dietary Fiber | 6.6 g | 23% | |
| Sugars | 23.6 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acai bowl with granola
An Acai Bowl with Granola is a vibrant and nutrient-packed dish rooted in Brazilian cuisine. It features a smooth blend of acai berries, typically mixed with other fruits like banana or berries, creating a naturally sweet and refreshing base. Topped with crunchy granola, fresh fruits, seeds, and often drizzled with honey or nut butter, it offers a mix of textures and flavors. Acai berries are rich in antioxidants, fiber, and healthy fats, making this bowl a popular choice for promoting heart health, digestion, and sustained energy. The granola adds a satisfying crunch while providing additional fiber and complex carbohydrates. However, some versions can be high in added sugars, depending on the toppings or blends used. Ideal for breakfasts or snacks, this bowl combines the best of fresh produce and wholesome ingredients for a tasty and nourishing meal.
