1 serving (350 grams) contains 450 calories, 8.0 grams of protein, 15.0 grams of fat, and 65.0 grams of carbohydrates.
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Nutrition Information
Calories |
304.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.1 g | 12% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 101.4 mg | 4% | |
| Total Carbohydrates | 43.9 g | 15% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 27.0 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 67.6 mg | 5% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acai bowl with cookie dough sauce
The Acai Bowl with Cookie Dough Sauce is a delightful fusion of nutritious ingredients and indulgent flavors. Rooted in Brazilian cuisine, acai bowls are renowned for their antioxidant-rich acai berries, paired with a blend of fruits like bananas, strawberries, and blueberries atop a smoothie base. This variation adds a tempting twist with a cookie dough-inspired sauce made from almond butter, maple syrup, vanilla extract, and a touch of oat flour, offering a balance of creamy sweetness. Packed with vitamins, fiber, and healthy fats from fresh fruits and toppings like granola or chia seeds, the bowl provides sustained energy and supports digestive health. However, the cookie dough sauce adds extra sugars and calories, making it a more indulgent option. Perfect as a vibrant breakfast or mid-day treat, this dish combines the health benefits of acai's natural superfood properties with a playful nod to dessert-like decadence.
