Acai bowl with banana and granola

Acai bowl with banana and granola

Breakfast

Item Rating: 77/100

One cup of Acai bowl with banana and granola is around 236.5 grams and contains approximately 168.9 calories, 2.7 grams of protein, 4.1 grams of fat, and 30.4 grams of carbohydrates.

Acai Bowl with Banana and Granola is a vibrant and delicious superfood delight! Originating from the Amazon rainforest, this bowl features creamy, blended acai berries topped with fresh banana slices and a crunchy layer of granola. Packed with antioxidants, fiber, and essential nutrients, it's perfect for a nutritious breakfast or a refreshing snack. The natural sweetness of the bananas complements the rich, tangy acai, while the granola adds a satisfying crunch. Enjoy a delightful way to fuel your day with this wholesome and energizing treat!

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168.9
calories
2.7
protein
30.4
carbohydrates
4.1
fat

Nutrition Information

1 cup (236.5g)
Calories
168.9
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 33.8 mg 1%
Total Carbohydrates 30.4 g 11%
Dietary Fiber 4.7 g 16%
Sugars 13.5 g
protein 2.7 g 5%
Vitamin D 0 mcg 0%
Calcium 27 mg 2%
Iron 1.0 mg 5%
Potassium 236.5 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

71.8%
6.4%
21.8%
Fat: 36 cal (21.8%)
Protein: 10 cal (6.4%)
Carbs: 121 cal (71.8%)