Acai bowl small

Acai bowl small

Snack

Item Rating: 82/100

1 serving (200 grams) contains 250 calories, 4.0 grams of protein, 6.0 grams of fat, and 45.0 grams of carbohydrates.

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294.1
calories
4.7
protein
52.9
carbohydrates
7.1
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.8 g 9%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 35.3 mg 1%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 8.2 g 29%
Sugars 29.4 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.4 mg 7%
Potassium 235.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

71.9%
6.4%
21.7%
Fat: 63 cal (21.7%)
Protein: 18 cal (6.4%)
Carbs: 211 cal (71.9%)

About Acai bowl small

Acai Bowl Small is a nutritious and vibrant dish originating from Brazil, inspired by the Amazonian superfruit, açaí. This small-sized bowl is crafted from pureed açaí berries, blended with frozen bananas for a creamy texture. It is typically topped with granola, fresh fruits like strawberries or blueberries, shredded coconut, and drizzled with honey or agave. Rich in antioxidants, healthy fats, and fiber, the star ingredient, açaí, promotes heart health, boosts energy, and supports overall well-being. Packed with essential vitamins like Vitamin C and minerals such as potassium, the fresh fruit toppings add a burst of flavor and nutrients. However, be mindful of added sugars in honey or granola and portion sizes, as calorie counts can climb quickly. Acai Bowl Small offers a delicious and guilt-free way to enjoy a wholesome, tropical treat rooted in Brazilian cuisine.