One cup of Acai bowl is around 236.6 grams and contains approximately 221.1 calories, 2.8 grams of protein, 4.2 grams of fat, and 43.0 grams of carbohydrates.
Acai Bowl is a vibrant and delicious treat that hails from the Amazon rainforest. Made primarily from frozen acai berries, this bowl is blended to creamy perfection and topped with a variety of nutritious ingredients. You’ll find fresh fruits like bananas and strawberries, a sprinkle of granola for crunch, and a drizzle of honey or nut butter for added sweetness. Packed with antioxidants, fiber, and healthy fats, acai bowls are not only a tasty breakfast but also a wholesome snack that fuels your body. Dive into this colorful, healthful delight and elevate your day with every bite!
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Nutrition Information
Calories |
221.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.2 g | 5% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 84.5 mg | 3% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 4.9 g | 17% | |
| Sugars | 0 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 91.5 mg | 7% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
