1 serving (250 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
235.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 5.7 g | 20% | |
| Sugars | 18.9 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acai bowl
An Acai Bowl is a refreshing and nutrient-packed dish originating from Brazil, where it has been a staple in Amazonian diets for centuries. It features a thick, smoothie-like base made from acai berries, which are small, dark purple fruits known for their rich antioxidant content. The base is typically blended with frozen fruits like bananas or berries and a splash of liquid such as almond milk or coconut water for creaminess. Acai bowls are then topped with an array of fresh fruits, granola, nuts, seeds, and sometimes drizzles of honey or nut butter. Celebrated for its high levels of antioxidants, fiber, and heart-healthy fats, an Acai Bowl can provide sustained energy and support overall wellness. However, some varieties may include added sugars or calorie-dense toppings, so moderation and mindful ingredient choices are key to maintaining its health benefits.
