Acai berry

Acai berry

Fruit

Item Rating: 76/100

One cup of Acai berry is around 236.6 grams and contains approximately 1104.1 calories, 31.5 grams of protein, 94.6 grams of fat, and 63.1 grams of carbohydrates.

Acai Berry is a superfood hailing from the Amazon rainforest, packed with antioxidants, vitamins, and healthy fats. These small, deep-purple berries come from the Acai palm tree and are often blended into smoothies and bowls, making them a delicious addition to various cuisines. Rich in anthocyanins, Acai Berries support heart health and may help boost skin vitality. With their energy-boosting properties and low sugar content, they’re a great guilt-free treat. Indulge in Acai Berry for a nutritious, flavorful experience straight from nature!

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1104.1
calories
31.5
protein
63.1
carbohydrates
94.6
fat

Nutrition Information

1 cup (236.6g)
Calories
1104.1
% Daily Value*
Total Fat 94.6 g 121%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 47.3 g 168%
Sugars 15.8 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 6.3 mg 35%
Potassium 630.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

20.5%
10.2%
69.2%
Fat: 851 cal (69.2%)
Protein: 126 cal (10.2%)
Carbs: 252 cal (20.5%)