Acai berries

Item Rating: 82/100

One cup of Acai berries is around 238 grams and contains approximately 167 calories, 2.4 grams of protein, 12 grams of fat, and 9.5 grams of carbohydrates.

Acai Berries are small, dark purple fruits native to the Amazon rainforest. Packed with antioxidants, they are known for their high levels of anthocyanins, which help fight oxidative stress. Rich in healthy fats and fiber, these berries support heart health and digestion. Traditionally enjoyed in Brazilian cuisine, acai is often blended into smoothie bowls or enjoyed as a refreshing drink. With their unique flavor and impressive nutrient profile, acai berries are a delicious addition to a balanced diet, promoting overall well-being while tantalizing your taste buds.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	166.6667

Total Fat 11.9048g	0%
Saturated Fat 3.5714g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 16.6667mg	0%
Total Carbohydrate 9.5238g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 4.7619g
Protein 2.381g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 0.9524mg	0%
Potassium 250mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 6.2%

Carbs: 24.6%