One cup of Acai and banana smoothie with whey protein is around 235.8 grams and contains approximately 188.7 calories, 14.2 grams of protein, 4.7 grams of fat, and 28.3 grams of carbohydrates.
Acai And Banana Smoothie With Whey Protein is the perfect blend of flavorful and nutritious! Packed with antioxidant-rich acai berries, creamy bananas, and muscle-boosting whey protein, this smoothie is not only delicious but also energizing. Originating from Brazil, acai adds a tropical twist while bananas provide natural sweetness and potassium. With its high fiber content and essential amino acids, this smoothie supports your fitness goals and keeps you feeling full. Enjoy it as a post-workout boost or a healthy snack, and savor the taste of wellness in every sip!
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 0.9 g | 4% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 9.4 mg | 3% | |
Sodium | 94.3 mg | 4% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 18.9 g | ||
protein | 14.2 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 0.9 mg | 5% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.