Acai and banana smoothie with whey protein

Acai and banana smoothie with whey protein

Snack

Item Rating: 79/100

One cup of Acai and banana smoothie with whey protein is around 235.8 grams and contains approximately 188.7 calories, 14.2 grams of protein, 4.7 grams of fat, and 28.3 grams of carbohydrates.

Acai And Banana Smoothie With Whey Protein is the perfect blend of flavorful and nutritious! Packed with antioxidant-rich acai berries, creamy bananas, and muscle-boosting whey protein, this smoothie is not only delicious but also energizing. Originating from Brazil, acai adds a tropical twist while bananas provide natural sweetness and potassium. With its high fiber content and essential amino acids, this smoothie supports your fitness goals and keeps you feeling full. Enjoy it as a post-workout boost or a healthy snack, and savor the taste of wellness in every sip!

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188.7
calories
14.2
protein
28.3
carbohydrates
4.7
fat

Nutrition Information

1 cup (235.8g)
Calories
188.7
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 0.9 g 4%
Polyunsaturated Fat 0 g
Cholesterol 9.4 mg 3%
Sodium 94.3 mg 4%
Total Carbohydrates 28.3 g 10%
Dietary Fiber 4.7 g 16%
Sugars 18.9 g
protein 14.2 g 28%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 0.9 mg 5%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

53.3%
26.8%
19.9%
Fat: 42 cal (19.9%)
Protein: 56 cal (26.8%)
Carbs: 113 cal (53.3%)