1 serving (250 grams) contains 200 calories, 3.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.2 mg | 2% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 18.9 g | ||
| protein | 2.8 g | 5% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Acai and banana smoothie made with almond milk
The Acai and Banana Smoothie with Almond Milk is a vibrant and nutrient-packed beverage rooted in Brazilian cuisine, where acai berries are celebrated for their health benefits. This smoothie blends frozen acai puree with ripe bananas, almond milk, and optional natural sweeteners like honey or agave for a creamy, mildly sweet flavor profile. Acai berries are rich in antioxidants that support cell health, while bananas provide potassium and natural energy. Almond milk offers a dairy-free source of vitamin E and healthy fats. This smoothie is vegan-friendly and low in saturated fats, making it a heart-healthy choice. While naturally sweet, consuming in moderation is advised due to the fruit sugars. Perfect for breakfast or a mid-day pick-me-up, this smoothie delivers a balance of taste and wholesome nutrition.
