1 serving (50 grams) contains 90 calories, 5.0 grams of protein, 3.5 grams of fat, and 10.0 grams of carbohydrates.
Calories |
425.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.6 g | 21% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 23.7 g | 47% | |
Vitamin D | 473.2 mcg | 2366% | |
Calcium | 47.3 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Aburi Salmon Sushi is a Japanese-inspired delicacy that features lightly seared, melt-in-your-mouth salmon atop vinegared sushi rice. "Aburi" refers to the flame-searing technique that enhances the salmon’s natural flavors while adding a smoky, caramelized touch. Often garnished with a drizzle of soy-based sauce, a hint of wasabi, or a sprinkle of green onions, this sushi offers a blend of savory and mildly sweet notes. Rich in omega-3 fatty acids, salmon provides heart-healthy fats that support brain and cardiovascular health. Paired with sushi rice, it offers a source of quick energy from its carbohydrates. However, certain toppings or sauces may contribute to higher sodium and calorie content, so they’re best enjoyed in moderation. Aburi Salmon Sushi is a harmony of taste, texture, and tradition, perfect for those seeking both indulgence and health-conscious benefits in a single bite.