Aburi beef onsen egg bomb

Aburi beef onsen egg bomb

Appetizer

Item Rating: 65/100

1 serving (250 grams) contains 450 calories, 25.0 grams of protein, 25.0 grams of fat, and 30.0 grams of carbohydrates.

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425.9
calories
23.7
protein
28.4
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
425.9
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 189.3 mg 63%
Sodium 757.1 mg 32%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 1.9 g 6%
Sugars 4.7 g
protein 23.7 g 47%
Vitamin D 37.9 mcg 189%
Calcium 94.6 mg 7%
Iron 2.8 mg 15%
Potassium 378.5 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

26.9%
22.5%
50.6%
Fat: 213 cal (50.6%)
Protein: 94 cal (22.5%)
Carbs: 113 cal (26.9%)

About Aburi beef onsen egg bomb

Aburi Beef Onsen Egg Bomb is a Japanese-inspired dish that blends rich flavors and satisfying textures. It features tender slices of aburi beef, which is lightly seared to enhance its natural umami. Nestled atop steamed rice, the dish is crowned with a creamy onsen egg, cooked slow and low for a silky consistency. A drizzle of soy-based sauce adds depth, while garnishes like scallions and sesame seeds provide freshness and crunch. This dish is high in protein from the beef and egg, offering sustained energy, while its moderate fat content contributes to a richer taste. However, it can be high in sodium due to the seasoning, making it important to enjoy in moderation. A delectable balance of hearty meat, soft egg, and aromatic toppings, the Aburi Beef Onsen Egg Bomb is a perfect indulgence for lovers of contemporary Japanese cuisine.