Nutrition Facts for Aburi beef
Image of Aburi beef

Aburi beef

Item Rating: 61/100

One cup of Aburi beef is around 238 grams and contains approximately 595 calories, 43 grams of protein, 48 grams of fat, and 0 grams of carbohydrates.

Aburi Beef is a premium cut of meat, carefully selected for its marbling and flavor, originating from Japan's rich culinary tradition. This delicacy is known for its unique cooking technique, where the beef is lightly seared over open flames, enhancing its natural umami taste while preserving tenderness. Packed with high-quality protein, Aburi Beef is a healthier choice compared to many other meats, offering essential nutrients while being low in carbohydrates. Enjoy it in a variety of dishes, from sushi rolls to gourmet steaks, and savor the exquisite balance of taste and health in every bite.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 595.2381
Total Fat 47.619g 0%
Saturated Fat 19.0476g 0%
Polyunsaturated Fat g
Cholesterol 166.6667mg 0%
Sodium 119.0476mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 42.8571g 0%
Vitamin D 0IU 0%
Calcium 23.8095mg 0%
Iron 6.1905mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.4%
Protein: 28.6%
Carbs: 0.0%