Abricot en sirop

Abricot en sirop

Canned Fruit

Item Rating: 72/100

1 serving (100 grams) contains 63 calories, 0.5 grams of protein, 0.1 grams of fat, and 16.0 grams of carbohydrates.

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150
calories
1.2
protein
38.1
carbohydrates
0.2
fat

Nutrition Information

1 cup (238.1g)
Calories
150
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 38.1 g 13%
Dietary Fiber 3.6 g 12%
Sugars 35.7 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 31.0 mg 2%
Iron 1.0 mg 5%
Potassium 452.4 mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.8%
3.0%
1.1%
Fat: 1 cal (1.1%)
Protein: 4 cal (3.0%)
Carbs: 152 cal (95.8%)

About Abricot en sirop

Abricot En Sirop, or apricots in syrup, is a classic dessert or topping originating from French cuisine. Often enjoyed as a standalone treat or used to enhance pastries and yogurt, it features apricots preserved in a sugar-based syrup that highlights their sweet and tangy flavor. Typically prepared using fresh apricots, sugar, and water, some recipes incorporate vanilla or citrus for added depth. While the fruit itself is packed with vitamins A and C, as well as dietary fiber, the added sugar in the syrup increases the calorie count and may not be suitable for those monitoring their sugar intake. Pairing it with unsweetened options, such as plain yogurt or oatmeal, can balance its sweetness. Abricot En Sirop provides a delightful indulgence, blending fruit's natural goodness with the richness of syrup, making it a popular choice for celebrations or everyday enjoyment.