About half of a mini cucumber
Item Rating: 82/100
One cup of About half of a mini cucumber is around 238 grams and contains approximately 38 calories, 1.4 grams of protein, 0.5 grams of fat, and 9 grams of carbohydrates.
About Half Of A Mini Cucumber is a refreshing bite-sized treat, bursting with crispness and hydration. Originating from Asia, this small yet flavorful vegetable is a staple in salads, sushi, and even as a crunchy snack. Packed with vitamins C and K, along with antioxidants, it promotes healthy skin and aids digestion. With only 16 calories per half cucumber, it’s a guilt-free addition to any meal. Enjoy its mild, sweet flavor raw or pickled! Perfect for those seeking a nutritious choice in their diet.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 38.0952 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.7619mg | 0% |
| Total Carbohydrate 9.0476g | 0% |
| Dietary Fiber 1.4286g | 0% |
| Total Sugars 5.2381g | |
| Protein 1.4286g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 0.9524mg | 0% |
| Potassium 361.9048mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 9.3%
Protein: 12.4%
Carbs: 78.4%