One cup of About half of a mini cucumber is around 238.1 grams and contains approximately 38.1 calories, 1.4 grams of protein, 0.5 grams of fat, and 9.0 grams of carbohydrates.
About Half Of A Mini Cucumber is a refreshing bite-sized treat, bursting with crispness and hydration. Originating from Asia, this small yet flavorful vegetable is a staple in salads, sushi, and even as a crunchy snack. Packed with vitamins C and K, along with antioxidants, it promotes healthy skin and aids digestion. With only 16 calories per half cucumber, it’s a guilt-free addition to any meal. Enjoy its mild, sweet flavor raw or pickled! Perfect for those seeking a nutritious choice in their diet.
Log this food in SnapCalorie
Nutrition Information
Calories |
38.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 9.0 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 5.2 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1 mg | 5% | |
| Potassium | 361.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
