One cup of About a table spoon of all purpuse flower is around 125 grams and contains approximately 455 calories, 12.9 grams of protein, 1.2 grams of fat, and 95.4 grams of carbohydrates.
About A Table Spoon Of All Purpose Flower is a versatile ingredient made from finely milled wheat, perfect for a variety of dishes. Originating from ancient grains, it's a staple in kitchens around the world, from hearty breads to delicate pastries. This flour is rich in carbohydrates, providing energy, and contains essential nutrients like protein and fiber. However, it's important to consume it in moderation, as refined flour can spike blood sugar levels. With its smooth texture and adaptability, a tablespoon of all-purpose flour can elevate your cooking while adding a touch of tradition to every meal.
Log this food in SnapCalorie
Nutrition Information
Calories |
455 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.5 mg | 0% | |
| Total Carbohydrates | 95.4 g | 34% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 0.3 g | ||
| protein | 12.9 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.8 mg | 1% | |
| Iron | 5.8 mg | 32% | |
| Potassium | 133.8 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
