Abound omega trail mix

Abound omega trail mix

Snack

Item Rating: 76/100

1 serving (30 grams) contains 150 calories, 4.0 grams of protein, 10.0 grams of fat, and 12.0 grams of carbohydrates.

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1200
calories
32.0
protein
96
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1200
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 40.0 mg 1%
Total Carbohydrates 96 g 34%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 1200 mg 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

31.2%
10.4%
58.4%
Fat: 720 cal (58.4%)
Protein: 128 cal (10.4%)
Carbs: 384 cal (31.2%)

About Abound omega trail mix

Abound Omega Trail Mix combines a nutrient-dense selection of almonds, walnuts, pecans, dried cranberries, and pumpkin seeds, offering a balanced snack that’s both delicious and wholesome. Inspired by heart-healthy ingredients from diverse culinary traditions, this mix emphasizes omega-3 fatty acids from walnuts and pumpkin seeds, which support brain and heart health. The natural sweetness of dried cranberries provides a satisfying contrast to the rich, earthy flavors of the nuts, with no artificial colors or preservatives. High in fiber and protein, it’s perfect for fueling active lifestyles or curbing hunger between meals. While it’s low in sodium, the mix does contain natural sugars from the dried fruit. Abound Omega Trail Mix is a smart and tasty choice for anyone seeking a healthier snack option without compromising on flavor or nutritional value.