1 serving (50 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60 g | 76% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 2000 mg | 86% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 10 g | ||
| protein | 75 g | 150% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150 mg | 11% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Abon kepiting
Abon Kepiting, or shredded crab floss, is a flavorful condiment originating from Indonesian cuisine. Made from finely shredded crab meat that is stir-fried with aromatic spices, sugar, and oil until dry and fluffy, it is commonly used as a topping for rice, porridge, or buns. The dish showcases Indonesia's rich seafood heritage, offering a blend of sweet, savory, and mildly spicy flavors. While crab meat is a good source of lean protein, vitamins, and minerals like selenium and omega-3 fatty acids, the high oil content and added sugar in Abon Kepiting may increase its calorie count, making it less suitable for those monitoring fat or sugar intake. Nonetheless, in moderation, it can be an excellent way to enjoy the nutritional benefits of seafood while adding zest to meals.
