One cup of Abobrinha assada is around 236.6 grams and contains approximately 67.0 calories, 2.1 grams of protein, 3.1 grams of fat, and 9.9 grams of carbohydrates.
Abobrinha Assada is a delicious Brazilian dish featuring tender zucchini slices roasted to perfection, often seasoned with olive oil, garlic, and a sprinkle of herbs. This flavorful dish highlights the fresh produce typical of Brazilian cuisine, making it a vibrant side or a main vegetarian delight. Packed with vitamins A and C, zucchini is low in calories and high in fiber, promoting healthy digestion and weight management. Enjoy Abobrinha Assada as a guilt-free, savory treat that brings a taste of Brazil to your table!
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Nutrition Information
Calories |
67.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.1 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 404.6 mg | 17% | |
| Total Carbohydrates | 9.9 g | 3% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 0 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
