1 serving (50 grams) contains 140 calories, 4.0 grams of protein, 6.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
666.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 142.9 mg | 47% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 85.7 g | 31% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 23.8 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 381.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Abelskievers
Abelskivers are traditional Danish pancakes, known for their spherical shape and fluffy texture. Made with a simple batter of flour, eggs, milk, sugar, and a touch of butter, they are cooked in a specialized pan with round cavities. Often served as a sweet treat, they can be filled with jam, fruit, or other fillings and typically dusted with powdered sugar. While rich in carbohydrates, they provide some protein from eggs and milk. However, due to added sugar and butter, they can be calorie-dense and high in fats, especially when paired with sweet toppings. Abelskivers are enjoyed during festive occasions or as a cozy breakfast item, reflecting Danish culinary tradition. Moderation is key to savoring their delightful flavor while keeping nutrition goals in balance.
