1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 28.3 mg | 9% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.9 g | 3% | |
| Sugars | 1.9 g | ||
| protein | 11.3 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Abc soup pork
Abc Soup Pork is a comforting and nourishing dish rooted in Chinese and Southeast Asian cuisine. This flavorful soup typically features pork ribs, carrots, corn, tomatoes, onions, and potatoes simmered together to create a savory and slightly tangy broth. The name "ABC Soup" reflects its simple preparation and availability of basic ingredients. Packed with vitamins from the vegetables—like beta-carotene from carrots and vitamin C from tomatoes—it offers a wholesome nutritional profile. Pork ribs provide protein and essential minerals like iron and zinc, while corn adds fiber. Despite its health benefits, the dish can be high in sodium if prepared with excessive seasoning or stock cubes. To keep it lighter, low-sodium options and trimming excess fat from the pork ribs are recommended. Perfect for warming up on cooler days, Abc Soup Pork balances hearty flavors with nourishing ingredients for a well-rounded meal.
