1 serving (250 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
142.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 757.1 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 3.8 g | ||
| protein | 5.7 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 378.5 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Abc soup
ABC Soup is a hearty and versatile dish commonly found in Southeast Asian cuisine, particularly in Malaysia and Singapore. This clear soup is traditionally made with a flavorful base of chicken or pork stock, enriched with potatoes, carrots, tomatoes, and onions for a medley of nutrients and natural sweetness. The name "ABC" is believed to reflect how easy and simple the preparation process is, making it an everyday favorite. Packed with essential vitamins like A, B, and C from the vegetables, ABC Soup is a wholesome choice for boosting immunity and promoting overall health. The use of lean proteins and minimal oil makes it relatively low in fat, while the absence of cream or processed ingredients helps keep it light and digestible. However, sodium content could be a concern depending on the amount of salt or stock cubes added. Perfect as a comforting meal or a starter, ABC Soup is both nutritious and delicious.
