1 serving (100 grams) contains 50 calories, 0.5 grams of protein, 0.1 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
119.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 31.0 g | 11% | |
| Dietary Fiber | 3.3 g | 11% | |
| Sugars | 23.8 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 259.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Abacaxi
Abacaxi, commonly known as pineapple, is a tropical fruit native to South America, particularly Brazil, where it plays a prominent role in local cuisine. It is prized for its vibrant, sweet-tangy flavor and juicy texture. Rich in vitamins C and B6, manganese, and dietary fiber, abacaxi supports immune health, digestion, and bone strength. It also contains bromelain, a natural enzyme known for its anti-inflammatory properties and ability to aid in protein digestion. Low in calories and fat, it makes an excellent addition to smoothies, salads, and desserts. However, its natural sugars should be consumed in moderation by those monitoring their sugar intake. Abacaxi is widely celebrated in global cuisines, featured in tropical drinks, savory dishes, and grilled preparations. With its refreshing taste and nutrient density, abacaxi is both a delicious and health-conscious choice for many diets.
