One cup of Abacaxi is around 235.7 grams and contains approximately 78.6 calories, 0.8 grams of protein, 0.2 grams of fat, and 25.9 grams of carbohydrates.
Abacaxi is a vibrant and juicy tropical fruit, commonly known as pineapple. Originating from South America, this sweet delight features a unique blend of flavors with a perfect balance of tartness and sweetness. Packed with essential vitamins, minerals, and antioxidants, abacaxi supports digestion and boosts the immune system. It's low in calories but rich in fiber, making it an excellent choice for a healthy snack. Enjoy it fresh, grilled, or blended into smoothies for a refreshing treat. Experience the taste of paradise with abacaxi!
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Nutrition Information
Calories |
78.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.4 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 14.1 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.6 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 155.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
