Aardbeienyoghurt

Item Rating: 66/100

One cup of Aardbeienyoghurt is around 237 grams and contains approximately 189 calories, 7.9 grams of protein, 4.7 grams of fat, and 32 grams of carbohydrates.

Aardbeienyoghurt is a delightful blend of fresh strawberries and creamy yogurt, originating from the heart of Dutch cuisine. With its vibrant flavor and smooth texture, this treat is not only delicious but also packed with nutritional benefits. Rich in probiotics, Aardbeienyoghurt supports digestive health while providing a good source of protein and calcium. Plus, it’s lower in fat compared to regular desserts, making it a guilt-free indulgence. Enjoy it on its own, as a smoothie base, or as a topping for your favorite snacks. Experience the taste of summer with every spoonful!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 4.7319g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 15.7729mg	0%
Sodium 110.4102mg	0%
Total Carbohydrate 31.5457g	0%
Dietary Fiber 0g	0%
Total Sugars 28.3912g
Protein 7.8864g	0%

Vitamin D 0IU	0%
Calcium 236.5931mg	0%
Iron 0.1578mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 15.7%

Carbs: 63.0%