Aardbei yoghurtje

Aardbei yoghurtje

Snack

Item Rating: 67/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 3.0 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
189.3
calories
7.9
protein
28.4
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.6g)
Calories
189.3
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0 g
Cholesterol 15.8 mg 5%
Sodium 78.9 mg 3%
Total Carbohydrates 28.4 g 10%
Dietary Fiber 0 g 0%
Sugars 23.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 236.6 mg 18%
Iron 0.2 mg 1%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.6%
16.9%
22.6%
Fat: 42 cal (22.6%)
Protein: 31 cal (16.9%)
Carbs: 113 cal (60.6%)

About Aardbei yoghurtje

Aardbei Yoghurtje, a Dutch-style strawberry yogurt, is a creamy and fruity treat enjoyed by many. Made with cultured dairy, real strawberry puree, and a touch of natural sweeteners, this yogurt offers a balance of tartness and sweetness. Popular in Dutch cuisine and beyond, it’s celebrated for its smooth texture and refreshing flavor. Rich in calcium, protein, and live cultures, Aardbei Yoghurtje supports bone health and gut well-being. However, it can be moderately high in sugar, depending on the recipe or brand. Opting for lower-sugar versions can make it a healthier indulgence. Perfect as a snack, dessert, or breakfast addition, it’s both nutritious and satisfying.