Aardappeltjes

Aardappeltjes

Side Dish

Item Rating: 82/100

One cup of Aardappeltjes is around 236.2 grams and contains approximately 182.1 calories, 4.8 grams of protein, 0.2 grams of fat, and 41.5 grams of carbohydrates.

Aardappeltjes are delicious, bite-sized Dutch roasted potatoes, typically seasoned with rosemary and garlic. Originating from the Netherlands, these tender morsels bring a comforting touch to any meal. Packed with fiber and essential nutrients, aardappeltjes are a healthier alternative to traditional fried potatoes. With their crispy exterior and soft, fluffy interior, they make for a perfect side dish or snack, delighting your taste buds while keeping your meals wholesome. Enjoy the delightful flavors of aardappeltjes, where every bite is a taste of Dutch culinary charm!

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182.1
calories
4.8
protein
41.5
carbohydrates
0.2
fat

Nutrition Information

1 cup (236.2g)
Calories
182.1
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 41.5 g 15%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 4.8 g 9%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

88.8%
10.3%
1.0%
Fat: 1 cal (1.0%)
Protein: 19 cal (10.3%)
Carbs: 166 cal (88.8%)